YOGA

Yoga utilizes a deeper knowledge of the body to assign specific yoga postures and routines to help stretch and strengthen the body, aiding in the healing of particular injuries and ailments. Breath control, simple meditation and bodily postures are combined to give stability to the mind as well as increase flexibility and strength. The medical training undergone by the practitioners at Root Healing Wellness allows them to more accurately identify the source of their patients’ problems and teach them specific postures according to their conditions. This process teaches the patients how to work on their conditions not only during acupuncture therapy sessions but also from their homes.

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595 Main St, Suite 201.
Dunedin, FL 34698