Most people are looking for more ways to increase their energy. Energy is the way we are able to accomplish our goals, exercise, spend time with our families, and many more things.
When our energy is depleted, it makes it hard to accomplish even the smallest of tasks.
One of the things that can have the largest impact on our energy is our blood sugar levels. If blood sugar levels are all over the place, then you have high levels of insulin.
The high amounts of insulin will overwhelm your beta cells and then this will negatively impact your pancreas. Having healthy levels of blood sugar will help your body function at its best and help you have the energy you need.
Energy Multiplier
A supplement that we have found to be extremely helpful with your energy and leveling out your blood sugar is the Energy Multiplier from Einstein’s Medicine. The Energy Multiplier contains:
- Berberine: Berberine (Berberis aristata), is a powerful plant compound highly regarded for its efficacy in supporting healthy blood glucose regulation and insulin sensitivity.
- Cinnamon Extract: Cinnamon is a potent antioxidant and also contains the mineral chromium. As part of the glucose tolerance factor, chromium is required for the proper functioning of insulin receptors and is widely recognized for helping to support insulin sensitivity, thereby moderating blood glucose levels.
- Banaba Extract: The active compound in banaba extract, corosolic acid, exerts insulin-like properties and can aid in managing blood glucose by helping to transport glucose out of the bloodstream and into cells to be used for energy.
- American Ginseng Root, Fenugreek, Kudzu & Gymnema Extracts: These ingredients play roles in blood sugar control, uptake of glucose by muscle cells, and may help maintain healthy blood lipids such as triglycerides and low-density lipoprotein (LDL).
This will help keep your blood sugar stabilized so you don’t experience the crashes that oftentimes occur after you eat certain foods. These are great energy boosters.
There are a few other ways to boost your energy.
Increase Your Energy In The Morning
How you start your day has a large impact on your energy levels throughout the rest of the day. A great way to help your body have a good amount of energy is with timed eating.
Ideally, you would want to have a stretch of time between eight to twelve hours a day where you are not eating.
This will put your body in a metabolic process and will help with your energy levels. Sometimes, in the morning or in general, any time, people will overeat and this is one of the worse things you can do.
It causes a spike in the blood sugar and will cause problems in your body.
When your fat cells accumulate, they can become toxic to your body. A great thing is that you can mitigate a lot of the damage that the fat cells can create by having enough potassium.
Also, having selenium, zinc, and copper, can help with this as well.
When people think of potassium, bananas are oftentimes the first foods that pop into their heads.
They are good sources of potassium, but there are other sources that can do more for your body. Avocados are great sources as well as salmon.
By eating a large amount of leafy green, you will have good amounts of magnesium which will help with your potassium.
Creating Healthy Levels of Insulin
Our bodies are capable of producing all of the adequate amounts of things we need in order to function properly.
It just depends on how we treat our bodies and what we put into them that determines how well our bodies produce all that we need.
There was a client at the clinic that was full-blown insulin-dependent. Within 6 months, he cut his medications down 80%. Now he is off of his insulin.
His blood sugar is average and he is doing great. He’s lost twenty pounds and he is able to work out more. Overall, his health is in good shape and he is in a way better place than he was a year ago.
Having healthy levels of blood sugar in your body will help you feel better and help your body perform the best that it can.
Be sure to check the Energy Multiplier supplement in order to keep your blood sugar in check and feel the best that you can!